Lifestyle diseases are health conditions that arise primarily due to daily habits and environmental factors. They develop gradually and are often the result of prolonged unhealthy behaviors such as:
Poor nutrition Smoking or alcohol consumption Lack of physical activity Chronic stress Inadequate sleepThese diseases include
Type 2 diabetes High blood pressure Cardiovascular disease Obesity Certain cancers Respiratory problems.A condition where the body becomes resistant to insulin or doesn't produce enough of it, leading to elevated blood sugar levels.
A chronic condition where the force of blood against artery walls is consistently high, increasing the risk of heart disease and stroke.
Excess body fat that increases the risk of various health issues, including heart disease, diabetes, and joint problems.
